Living a Balanced Life

Focusing on both physical and mental wellbeing, holistic therapies have been around for many many years. Originating mainly from the East steeped in a long history of fine tuning body and mind to achieve a more harmonious balance for health.

An holistic approach to wellbeing takes your entire being into consideration, including the environment you exist within, the lifestyle you lead and the experiences that have brought you to this point in time.

With a variety of energy, balance and restorative therapies the unravelling of the disruptions you are currently exposed to brings about  corrected balance in life and, we feel, optimal health.

We are but a collection of cells, each working a specific purpose for the benefit of the whole being. Holistic practitioners believe that the whole person is made up of many interdependent parts, if one part is out of balance then it would follow that other parts will be affected.

Indeed in some schools of thought, it is considered that cancers are formed when cells within the body fail to follow the designed function in the body, instead ignoring the coded instruction and behaving improperly and often growing out of control.   The imbalance in the correct function of the cell sometimes being caused through toxins from the environment, our lifestyle and out thoughts.

If physical, emotional or spiritual imbalances exist then one could conclude that overall health can be negatively affected.

With short sessions for many of our therapies beginning at £20.00, they are perfectly set to allow you to experience the therapy, before booking in for a full session of 60 to 90 minutes.

Featured Solutions…

More Therapies…

Chi-Reflexology is a philosophical approach which combines the Chinese philosophy (including Traditional Chinese Medicine Theory), Acupressure theory and  the science and art of Reflexology.
Emotional Freedom Technique (EFT)
A form of acupuncture therapy, offering relief from physical and emotional pain, without the use of needles. Used for over five thousand years, EFT uses fingertips as a form of physiological acupressure that can reduce stress or negative emotions you are feeling from the issue you are seeking to resolve, thus restoring the balance to our disrupted energy.
Meditation Sessions
Meditation is the practise of turning one’s attention to a focus, whether it be a breath, a sensation in the body or a word/phrase.  The practise of meditation moves us to a space of letting go.  Letting go of such thins as distracting thoughts, sounds and sensations to focus on the consciousness and be in the present moment.
Reconnective Healing®
Neither a therapy or a treatment, as it does not focus on symptoms, requires no diagnosis, procedures or rituals.  The only tools required are your awareness, consciousness and presence as your therapist utilises reconnective healing frequencies, from a fully comprehensive spectrum consisting of energy, light and information, returning you to an optimal state of balance and restoring coherence and harmony to our live transforming body, heart, mind and soul – physically, mentally, emotionally and spiritually.