MASSAGE

For Relaxation or Fitness

Massage is not just luxury, it’s a way to a happier, healthier life!

Massage is perhaps one of the oldest known traditions of wellness. Many ancient cultures, including the Ancient Greeks, Chinese and Egyptians, were so convinced of the therapeutic benefits, they utilised massage to treat a variety of ailments.

At the very least a restorative massage enables a space of relaxation in a busy life, but more importantly assists and supports a variety of physical and mental issues and includes the following benefits:

Reducing muscle tension

Stimulation of the lymphatic system

Increased joint mobility & flexibility

Improved skin tone

Improved circulation

Reducing stress hormones

Improving the recovery from soft tissue injuries

and much more.

The deeper massage applications for our Sports Massage will provide greater benefits for those involved in fitness, sports or athletics, those with more active lifestyle, or the many of us working in desk jobs suffering from muscular pain in the shoulders and back.

Professional sports players will find a pre-training massage helps to improve performance in addition to reducing injury.

Massage sessions last from 30 minutes to one hour, starting from £30 and taster sessions from £20.

Featured Solutions…

More Solutions…

Full Body Massage
A popular pressure massage that focuses on the build-up of stress and muscle tension in all areas of the body.
Back, Neck & Shoulder Massage
A sought after pressure massage that focuses on the build-up of stress and muscle tension in all areas around the neck, shoulders and across the back.
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